Description
Enhance your muscle pain relief with the 7cm Spikey Massage Balls by Fitness-Mad. These small massage balls are designed with hard spikes for multiples contact points which help to alleviate tight, uncomfortable muscles, release toxins, and improve circulation. For best results, use two 7cm balls to target trigger points or for dual muscle massage. You can hold them in each hand, place them under each foot, position them on either side of the spine, or use them under the buttocks. The smaller 7cm balls provide more intense focus on a smaller area, but if you prefer lighter pressure, larger 9cm versions are also available.
The Spikey Massage Balls are suitable for athletes seeking muscular relief. They are especially helpful for cyclists and runners who are experiencing iliotibial syndrome and tight hamstrings. Similarly, the Spikey Balls are also great for massaging all parts of the legs, including the calves, Achilles, shoulders, neck, and arms. Its lightweight and portable design lets you easily pack it into your gym bag for on-the-go relief or incorporate it into your rehabilitation program.
Features