The football training parachute is a must have for all football or rugby teams, as well as for athletes who need a lot of pace, the key element worked on with parachute training.
Parachute training from Precision Training.
A safe and efficient way to build strength, speed and endurance, parachute training involves a lightweight parachute being tied to the back of a player through a harness to add resistance when sprinting.
The amount of drag the parachute produces can be adjusted by sliding the resistance adjuster up or down.
When running with parachute training you will develop increased take-off power and muscle strength, which will improve stride length and running form.